Well-known, games makes temperature lifts quickly, cannot suck sweat effectively when athletic clothing especially when, with respect toForum of 1000 the Long Feng that spend a net
To prevent these risk, we need to master oneForum of Shanghai night net
1, morning and evening of phlogistic summer appropriate moves
Gold law one, choose equal while movement. The sun light of early morning and dusk is not strong, take exercise aptly. Shady and cool and ventilated place chooses as far as possible when taking exercise.
2, air temperature exceeds 30 ℃ to prevent exercise
Gymnastical coach bright redLove Shanghai is the same as city forum
When air temperature exceeds 30 ℃ , in can choosingNew love Shanghai is opposite with the city touch forum
The choice of playground ground: Air conditioning gym, indoor natatorium and shady and cool place.
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